Rodrigo “Minotauro” Nogueira

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Its been a while since I last posted as I have been busy with other projects including some re vamping of www.theselfdefenceexpert.com however Im back and here is an amazing video from

Rodrigo “Minotauro” Nogueira!!!!

 

Yes thats right the top UFC and MMA legend shows this side choke that works in Judo, MMA or anything else

 

LEARN BJJ AND GROUNDWORK FROM THE BEST- CLICK ON THE IMAGE FOR MORE INFORMATION ABOUT THE BEST GROUNDWORK TRAINING COURSE IN THE WORLD

 

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