Uploaded by judokafighter on April 21, 2015 at 8:58 pm
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Verity Stephens a British Judoka shows here knowledge in this excellent video on O goshi- Part 2 in the series
Very interesting. I was also ciourus about this, especially since I dropped down to another belt hole yesterday and I’ve been eating A LOT more than usual. I started BJJ in March of this year after competing in power-lifting for 3 years. I’m an all-around athlete that primarily trains with kettlebells and decided to take up BJJ after a friend introduced me to it. I really can’t get enough of it. I’m 24 and I just earned my first stripe. I’m certainly developing an addiction to it and don’t see my self walking away from it anytime soon. Thanks for the info!