Judo Triangle Choke- By British Coach Wayne Lakin

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To Learn the Strength Training Routines of Olympic Judoka click here

To Learn the Strength Training Routines of Olympic Judoka click here

 

This amazing video by Wayne Lakin of http://www.waynelakincoaching.com/ showing the Sangaku is among the best instructional videos I have ever seen on Sangaku. Which shows you that a lot can be crammed into only a few minutes.

Please check it out, share it and like it.

If you want to learn more on increasing your strength for Judo then click on the image above to check out the amazing Strength Training for Judo programme.

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